Simple medicines

Even if the snow is still present in the mountains, the first signs of spring are already clearly visible: the days are getting longer, the temperatures are getting milder and the birds are singing again.

In short, flora and fauna are awakening! And with them, the desire to reconnect with nature is also growing. We’re more and more eager to get out of our dens and take beautiful hikes in the mountains or forests.

Following these walks, our batteries are often recharged at the end of the day. Indeed, the beauty of the landscape and the energy transmitted by nature reinflate our vitality to its highest level.

However, if I were to tell you, in a whisper, that flora conceals other riches “hidden” beneath our feet or above our heads, what would you think of? Mushrooms? Fruits? Vegetables? You’re not far off, but the answer is… wild plants!

Yes, wild plants are nature’s precious gifts to our bodies and taste buds. Sometimes mistakenly referred to as weeds, many are actually edible, while others are medicinal. Michaël Berthoud, author of 54 Plantes sauvages comestibles de Suisse romande et de France voisine proposes outdoor activities around these plants and reveals many other surprises about them.

Herbalism, phytotherapy, gemmotherapy, preventive care, recipes from yesteryear – these practices have become increasingly popular with young and old alike in recent years. Proof of a need to get back to basics.

The BCUL Riponne site has also put together a rich selection of books for you to discover from March 1 at the Agora. Soon, you’ll be able to dazzle your friends and family with tasty dishes.

But beware: from now on, you won’t have any excuse to return home empty-handed!